28 Apr 15: Legs & Tris 2.2

0800 Holiday Inn Cambridge

A1 Leg press 45x20, 65x15, 85x12, 105x10, 145x5, 125x8, 105x16

A2 V-bar extn 13.75x20, 16.25x15, 18.75x12, 21.25x10, 28.75x5, 21.25x8, 16.25x16

B1 Leg curl 45x10, 55x3x10

B2 One arm lying DB extn 10x4x10

C1 Goblet squat 26x4x10

C2 Two arm one DB extn 24x4x15