Had to divide in two sessions (shoulders now Wed) for time constraints. Weight today 83.6.
0810 Shrivenham
A Cable flye (2s flex) 10sx3x10
B Smith Incline (2s flex) 50x12, 60x10, 65x8
C Incline DB (CT) 70sx5, 60sx3x8
D Flat DB press (stretch, no lockout) 50sx4x8
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