Wednesday, 27 May 2009

Training 27th May 2009: BP (5's)

Matt Kroc a.k.a. me in 10yrs!

11:30 (80.1kg/176lb/12st 8)
A1 Bench press 60x5, 70x5, 80x12 [PR]
S1 Pec @ 10's x45s
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