Wednesday, 12 August 2009

11th-12th August 2009: This, I Command!

Cardio: 25mins bike (2 sessions), both days

Diet: 85% good, 15%..... both days

Having psychological issues this week (!).

3 comments:

Alan Hill said...

At least your still writing your blog! Been a bit lazy. Training has been good though. x

Unknown said...

Do you mean I've been lazy or you have?! And who's training has been good? My training has been abysmal, been feeling a bit beat up again so have done very little. My cardio is purely for transportation purposes but at least that means I do it! Gonna train properly tomorrow and Friday - gonna try to squeeze in bench, military and chins tomorrow and then squats and deads on Fri! Wish me luck.... x

Alan Hill said...

I meant me. I haven't written my blog despite good training.