Wednesday 22 June 2016

22 Jun 16: 2.2 L

2 miles bike

1400 Platinum (9 sets)
A Leg curl 30x3x20
B Leg extn 30x3x20
C Leg press 80x3x20
D Elliptical 30mins
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)