Tuesday 14 June 2016

14 Jun 16: 1.2 L

2 miles bike

1115 Platinum
A Leg curl 30x15, 50x15, 70x15
B Leg extn 30x15, 50x15, 70x15
C Leg press 80x20, 90x20, 100x20
D Elliptical 2x15mins
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