Saturday, 31 May 2014

31 May 14: Rest Day

Weight: 79.2kg/174lbs/12'6"

3 miles bike

Meals
1200: Croissant, 1 scoop whey
1330: Beef ribs, bread & butter
1500: Eat Natural bar
2130: Brisket, salad, potatoes
(I may have eaten a fair bit of brisket from the time it was cooked through to dinner....)




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