Friday, 23 May 2014

24 May 14: Rest Day

No weigh-in

No training 

Meals
0930: Croissant
1200: Whey shake, half slice of bread & goat's cheese
1900: (Wedding) Goat's cheese tart, lamb shank w/mash, lemon tart, cake
2200: Bacon roll, sausage roll

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