*Lower back feeling fatigued.
A Deadlift 90x5, 110x5, 130x3, (belt on) 140x1, 150x1, 160x1, 170x1[PR]
B1 Iso hack squat 65x6,6,6
B2 Standing calf raise 180x12,10,9
C1 GHR w. miniband BWx15,15
C2 Roman chair situp 15x10,10
C3 Back raise BWx20,20
D Hammer leg extn. 20x20
+60s hamstring/calf stretch, +45s kneeling RF stretch
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