Thursday, 5 June 2014

05 Jun 14: Rest Day

Weight: 78.9/174lbs/12'6"

3 miles bike

Meals
0930: Almond croissant, 2 scoops whey
1230: Ham & cheese sandwich, Eat Natural bar
1900: Almond croissant
2000: Brisket, tomato sauce, gnocchi 
2100: Liberté yoghurt

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