Thursday, 16 May 2013

16 May 2013: Strength B

1100 Home
A DB cross hold 10'sx6x10s
B1 HeSPU x6,5,5
B2 L-sit pull-up x4,4,4
C1 MP 24.5x25
C2 Chin x13
D BB complex 24.5x4x6
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