12:30 (Home)
A1 CG pushup (5/5) vs #3 band x5, BWx5
A2 DB curl (5/5) 8.5'sx5, 7.5'sx5
Short and sweet to enable exam revision/not be extra stress.
Eats today:
PWO (13:30): 500g minced lamb (curried) + 1 small potato (fried in ghee) + 1/3 bar G&B 85%
Dinner (20:30): 500g pork spare rib joint + roasted potatoes, leeks and peppers
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